Cape Henlopen Baseball 2022 DIAA State Champs

Cape holds off Appo for state championship

Jason WinchellHeadlines, Sports

WILMINGTON — Cape Henlopen picked the right time to put up a crooked number on the scoreboard in the DIAA baseball championship game on Monday night. The Vikings scored three times in the bottom of the sixth inning, then held off a potential Appoquinimink rally in the seventh for a 4-1 win and their second title since 2018. On a …

Salesianum Lacrosse 2022 state champs photo by Nick Halliday

Sallies win back to back lacrosse state championships 

Nick HallidayHeadlines, Sports

Salesianum faced off with Cape Henlopen for the third year in a row. Cape won in 2019 by a score of 12-10 and Sallies avenged that loss with a 12-10 victory in 2021. This year Sallies was able to take back to back state championships with a 13-11 victory.  Cape Henlopen took a 7-6 lead into the half. They were …

Cape Henlopen vs Salesianum 2022 DIAA Boys Lacrosse state championship photos by Nick Halliday

Salesianum and Cape advance to boys lacrosse state championship

Nick HallidayHeadlines, Sports

For the third year in a row Salesianum and Cape Henlopen will face off in the DIAA Boys Lacrosse State Championship. The two teams have split the last two times they faced off with Sallies winning the most recent in 2021, and Cape winning in 2019 ironically those scores were identical 12-10.  Cape Henlopen advanced with a 13-6 victory of …

Cape Henlopen Girls Lacrosse posing after winning the thirteenth striaght state championship photo by Nick Halliday 1

Cape captures lucky No. 13 lacrosse championship

Nick HallidayHeadlines, Sports

Cape Henlopen girls lacrosse team captured their 13th straight state championship as they defeated Tatnall for the second straight year. Last year the two schools faced off at Dover high school with Cape coming away victorious. This year had the same outcome, but the game was played in front of a large crowd at Delaware State University’s Alumni Stadium.  Cape …

a person throwing a ball

Caesar Rodney Slugs Out A Win over Cape Henlopen

Benny MitchellHeadlines, Sports

Caesar Rodney pitcher Peyton Shields, Photo courtesy of Caesar Rodney School District Facebook page Lewes – On a cool and blustery Tuesday afternoon the Caesar Rodney softball team stepped off the bus at Cape Henlopen and went right to work. The Riders put up five runs in the top of the first courtesy of back to back homeruns by Peyton …

Dowdy opens season with a gem

GlennFrazerHeadlines, Sports

Dover Softball team posing after defeating Cape Henlopen photo by Dover Lady Senators Facebook page Dover senior Alexis Dowdy was nearly “unhittable” Tuesday as she struck out 12 and allowed just 2 singles in a 5-inning shut-out win at Cape Henlopen 11-0 in the season opening softball game for both schools. A sparse crowd braved the blustery conditions as wind …

Cape Henlopen wins division I title with a victory over Caesar Rodney

Benny MitchellHeadlines, Sports

Cape Henlopen wrestling team winning the Division I state championship photo by the DIAA   Smyrna – Saturday’s matches at the DIAA Dual Meet State Championships didn’t exactly follow the blueprint for Cape Henlopen head coach Chris Mattioni, but the Vikings were able to find pins in other weight classes to bring home the Division I state championship.   “When …

Cape Henlopen advances to first ever state final

Benny MitchellHeadlines, Sports

Cape Henlopen’s Lucas Ruppert (left) and Smyrna’s Chijioke Eule battle for position in their 285 pound bout Saturday afternoon. Photo by Ben Fulton Smyrna – Cape Henlopen and Smyrna locked up in a match with twists and turns that kept the crowd at Smyrna High School engaged through the final bout. Cape Henlopen advanced to their first ever state final …

Sussex Central stuns top ranked Cape Henlopen on the mat

Benny MitchellHeadlines, Sports

Sussex Central’s Malachi Stratton (top) controls Jacob Goodsell of Cape Henlopen in their 106 pound match on Wednesday night. Stratton won via pin. Photo by Dave Frederick   Lewes – 2022 has been an unpredictable year in high school wrestling. Teams juggling lineups between injuries and Covid has made for coaches having to move wrestlers around to fill their lineup. Unranked …

Ruppert pin secures victory for Vikings

Benny MitchellHeadlines, Sports

Cape Henlopen’s Lucas Ruppert (top) looks for a way to turn Cael DiNigris. Ruppert won via pin in 1:54 photo by Dave Frederick   Wilmington – In wrestling sometimes it comes down to the big man doing big man things. Cape Henlopen’s big man Lucas Ruppert did just that as the state’s top ranked 285 pounder securing a pin in 1:54 …